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Innehåll tillhandahållet av Karen Bigman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karen Bigman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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5 Must-Read Books That'll Ignite Your Passion This Holiday Season!

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Manage episode 457330696 series 3601689
Innehåll tillhandahållet av Karen Bigman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karen Bigman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The holidays are here, and with 2025 knocking on the door, how are you preparing to step into the new year? Sure, a cozy holiday read is great, but what if you could unwrap something truly transformative this season?

In this episode, I’m sharing my top five midlife must-reads—books that dive into health, relationships, self-discovery, and navigating the complexities of midlife. These picks are designed to help you embrace your journey, understand your body, and redefine your purpose.

Midlife isn’t just a season of life; it’s a chance to thrive in new ways. So, why not lean into the conversations we sometimes avoid? Let’s grow, feel empowered, and take on 2025 with clarity and confidence. Ready to dive in? Let’s go!

Links to Books:


Timestamps:

  • (00:00:01) Introduction to the Episode
  • (00:00:23) Book Recommendations for the Holidays
  • (00:01:23) Becoming Cliterate by Dr. Laurie Mintz
  • (00:02:37) The New Menopause by Mary Claire Haver
  • (00:02:37) Love Life by Matthew Hussey
  • (00:03:33) Sexual Intelligence by Dr. Marty Klein
  • (00:03:33) Rebel Love by Dr. Chris Donaghue
  • (00:04:47) Closing Remarks

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:


Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

  continue reading

80 episoder

Artwork
iconDela
 
Manage episode 457330696 series 3601689
Innehåll tillhandahållet av Karen Bigman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karen Bigman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The holidays are here, and with 2025 knocking on the door, how are you preparing to step into the new year? Sure, a cozy holiday read is great, but what if you could unwrap something truly transformative this season?

In this episode, I’m sharing my top five midlife must-reads—books that dive into health, relationships, self-discovery, and navigating the complexities of midlife. These picks are designed to help you embrace your journey, understand your body, and redefine your purpose.

Midlife isn’t just a season of life; it’s a chance to thrive in new ways. So, why not lean into the conversations we sometimes avoid? Let’s grow, feel empowered, and take on 2025 with clarity and confidence. Ready to dive in? Let’s go!

Links to Books:


Timestamps:

  • (00:00:01) Introduction to the Episode
  • (00:00:23) Book Recommendations for the Holidays
  • (00:01:23) Becoming Cliterate by Dr. Laurie Mintz
  • (00:02:37) The New Menopause by Mary Claire Haver
  • (00:02:37) Love Life by Matthew Hussey
  • (00:03:33) Sexual Intelligence by Dr. Marty Klein
  • (00:03:33) Rebel Love by Dr. Chris Donaghue
  • (00:04:47) Closing Remarks

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:


Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

  continue reading

80 episoder

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