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3.9 Creative Healing: Art as medicine for the soul - Zaira Mughal
Manage episode 371009443 series 2838034
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In this episode of Soul Awakenings with Madiha Sosan, Madiha Interviews Zaira Mughal on how arts access your unconscious and evoke transformation, Healing trauma through creative expression and much more.
Who is Zaira Mughal?
Zaira is an Integrative Arts Psychotherapist (trainee), Creative Wellbeing Facilitator, and Energy healer. Her personal philosophy is; you contain a Life force that is extraordinarily creative, and is longing to express itself. When you choose to ignite your creative life force, your potential becomes exponential.
She has spent the last six years coaching, designing and facilitating creative spaces that ignite self-awareness and wellbeing, interpersonal learning and collective leadership to create a more equitable world. She is known for her playful, embodied and intuitive approach to creative wellbeing and has successfully supported hundreds of people that were feeling stuck in life to listen to the wisdom of their life force, intuition, body, heart and mind intelligence, and transform their ways of being, feeling, thinking, doing and being with others.
Zaira works with the arts, somatic practices, breathwork, visualisations and trauma-informed techniques to navigate life challenges, activate your imagination towards what is possible, and unleash new possibilities for living your potential.
Website: https://www.zairamughal.com/
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