Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Innehåll tillhandahållet av Mo Gawdat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mo Gawdat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Steven Kotler - How the State of Flow Transforms Your Wellbeing
MP3•Episod hem
Manage episode 401473425 series 2712272
Innehåll tillhandahållet av Mo Gawdat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mo Gawdat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativity.In this captivating episode, Steven shares his personal journey ...
…
continue reading
Kapitel
1. Steven Kotler - How the State of Flow Transforms Your Wellbeing (00:00:00)
2. Optimizing for Flow (00:03:07)
3. Peak Performance (00:07:18)
4. Languishing vs Flourishing (00:11:47)
5. Cognitive Reserve (00:17:45)
6. Does Proficiency Matter? (00:23:50)
7. Aging (00:30:43)
8. Protecting Your Time (00:41:15)
9. Neurochemical Cocktail of Flow (00:52:02)
10. 5 Things to Start You on the Path to Flow (00:57:32)
11. Who the Boss is (01:08:57)
12. You are in Charge of Your Fate (01:17:10)
319 episoder
MP3•Episod hem
Manage episode 401473425 series 2712272
Innehåll tillhandahållet av Mo Gawdat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mo Gawdat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativity.In this captivating episode, Steven shares his personal journey ...
…
continue reading
Kapitel
1. Steven Kotler - How the State of Flow Transforms Your Wellbeing (00:00:00)
2. Optimizing for Flow (00:03:07)
3. Peak Performance (00:07:18)
4. Languishing vs Flourishing (00:11:47)
5. Cognitive Reserve (00:17:45)
6. Does Proficiency Matter? (00:23:50)
7. Aging (00:30:43)
8. Protecting Your Time (00:41:15)
9. Neurochemical Cocktail of Flow (00:52:02)
10. 5 Things to Start You on the Path to Flow (00:57:32)
11. Who the Boss is (01:08:57)
12. You are in Charge of Your Fate (01:17:10)
319 episoder
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