Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Innehåll tillhandahållet av Mo Gawdat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mo Gawdat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Simone Heng - How to Connect in a Lonely World
MP3•Episod hem
Manage episode 389884558 series 2712272
Innehåll tillhandahållet av Mo Gawdat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mo Gawdat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world. As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest female Certified Speaking Professionals in the world.Simone is based a...
…
continue reading
Kapitel
1. Simone Heng - How to Connect in a Lonely World (00:00:00)
2. Realizing your Dream (00:07:57)
3. How Lonely is it? (00:09:20)
4. How our brains respond to high quality connections (00:14:03)
5. 5 types of Connections (00:16:00)
6. Can a Romantic Connection make things worse? (00:20:00)
7. What counts as a quality relationship? (00:21:38)
8. The Algorithm you can change (00:23:38)
9. Mo's love for Coffee and how to Connect (00:28:43)
10. Why are we so Lonely? (00:30:42)
11. Gen Z and the Pandemic (00:33:41)
12. The Signs of Loneliness (00:37:52)
13. Self-connection (00:41:54)
14. The difference between Alone and Lonely (00:44:19)
15. How Traumas compound (00:46:28)
16. The Blessings in the Trauma (00:53:31)
17. You don't get Points in Life (00:58:41)
18. Top Tips for beating Loneliness (01:00:50)
319 episoder
MP3•Episod hem
Manage episode 389884558 series 2712272
Innehåll tillhandahållet av Mo Gawdat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mo Gawdat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world. As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest female Certified Speaking Professionals in the world.Simone is based a...
…
continue reading
Kapitel
1. Simone Heng - How to Connect in a Lonely World (00:00:00)
2. Realizing your Dream (00:07:57)
3. How Lonely is it? (00:09:20)
4. How our brains respond to high quality connections (00:14:03)
5. 5 types of Connections (00:16:00)
6. Can a Romantic Connection make things worse? (00:20:00)
7. What counts as a quality relationship? (00:21:38)
8. The Algorithm you can change (00:23:38)
9. Mo's love for Coffee and how to Connect (00:28:43)
10. Why are we so Lonely? (00:30:42)
11. Gen Z and the Pandemic (00:33:41)
12. The Signs of Loneliness (00:37:52)
13. Self-connection (00:41:54)
14. The difference between Alone and Lonely (00:44:19)
15. How Traumas compound (00:46:28)
16. The Blessings in the Trauma (00:53:31)
17. You don't get Points in Life (00:58:41)
18. Top Tips for beating Loneliness (01:00:50)
319 episoder
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