Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innehåll tillhandahållet av Silence the Shame. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Silence the Shame eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Generational Motherhood: Navigating Parenting in the Modern World
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Manage episode 417098064 series 1399896
Innehåll tillhandahållet av Silence the Shame. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Silence the Shame eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week on The Silence the Shame Podcast, we celebrate Mother's Day by discussing the diverse roles of mothers across generations. Our host, L.ife, talks with two phenomenal women about parenting multiple children, the challenges of raising kids in the digital age, and the importance of self-care for moms. Some noteworthy “gems” from this episode: 1. Motherhood cannot be done alone. Having a good support system is the foundation of raising children. 2. Give yourself permission to let go of the things you cannot control and remind yourself every chance you get that you did and are doing the best you can with what you have. 3. You are going to be a different version of “mom” to your different children because not every child is the same or needs the same things. Learn how to adapt to the needs of each child and don’t let “mom guilt” consume you. Didn’t think this episode was long enough? Did we leave you wanting more? Stay tuned for more conversations surrounding parenting, motherhood, and fatherhood! Have questions as a parent? Comment them below and they could be answered during our podcast! If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070. Video and Audio Production by Spellz Productions.
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84 episoder
MP3•Episod hem
Manage episode 417098064 series 1399896
Innehåll tillhandahållet av Silence the Shame. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Silence the Shame eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week on The Silence the Shame Podcast, we celebrate Mother's Day by discussing the diverse roles of mothers across generations. Our host, L.ife, talks with two phenomenal women about parenting multiple children, the challenges of raising kids in the digital age, and the importance of self-care for moms. Some noteworthy “gems” from this episode: 1. Motherhood cannot be done alone. Having a good support system is the foundation of raising children. 2. Give yourself permission to let go of the things you cannot control and remind yourself every chance you get that you did and are doing the best you can with what you have. 3. You are going to be a different version of “mom” to your different children because not every child is the same or needs the same things. Learn how to adapt to the needs of each child and don’t let “mom guilt” consume you. Didn’t think this episode was long enough? Did we leave you wanting more? Stay tuned for more conversations surrounding parenting, motherhood, and fatherhood! Have questions as a parent? Comment them below and they could be answered during our podcast! If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070. Video and Audio Production by Spellz Productions.
…
continue reading
84 episoder
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