HOW TO ACTUALLY KEEP A NEW YEAR'S RESOLUTION

Shit They Don’t Tell You with Nikki Limo and Steve Greene

While some may view new year's resolutions as a futile exercise utilized only by the feeble-minded proletariat, it's not the resolutions that are the problem; it's how we implement them. So this year, instead of giving up on your resolutions after one or two cheat-days, how about you chill just a tad, think about the process instead of the goal, and get back on that damn horse? It's a long year, people. You've got plenty of time left. Trust us.

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