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What is EMDR Therapy
Manage episode 441792357 series 3603334
Innehåll tillhandahållet av EMDR Counseling and Consultation and Rachel Totten. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av EMDR Counseling and Consultation and Rachel Totten eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of the EMDR Effects Podcast, host Rachel Totten provides an insightful overview of Eye Movement Desensitization and Reprocessing (EMDR) therapy. She explains the 8-phase process of EMDR, from history-taking to re-evaluation, offering listeners a clear understanding of how this powerful therapy helps people heal from trauma. Rachel shares how EMDR reprocesses traumatic memories, enhances emotional regulation, and strengthens relationships. Through real-life examples, including a powerful case study of a client overcoming anxiety, she illustrates how EMDR therapy can create lasting, life-changing benefits. Whether you're a therapist, someone on a healing journey, or just curious, this episode provides valuable insights into the transformational potential of EMDR.
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