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10. Sync Up: Harnessing Your Menstrual Cycle for Podcasting Success
Manage episode 428123007 series 3573084
Innehåll tillhandahållet av Jackie McMullen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jackie McMullen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join me as we relive the middle school health class! Today we’re talking all about the menstrual cycle and how you can optimize each phase for podcasting success. We’ll dive into the 4 phases, the hormones that are present during each phase, and how you may want to consider scheduling your energy.
Resources mentioned:
www.oviahealth.com and https://flo.health/
Sync your menstrual cycle with the moon here- stardust.app
April McMurtury, Lunar Facilitator and founder of The Moon Is My Calendar https://themoonismycalendar.com/ and connect with here over on the ‘gram https://www.instagram.com/themoonismycalendar/
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Host info: Jackie McMullen- Podcast Coach for Mompreneurs
Instagram: https://www.instagram.com/jackiemcmullencreative/
Website: https://www.jackiemcmullencreative.com/
Email: Jackie@JackieMcMullenCreative.com
Free ebook: Three steps to save time when planning your podcast content. https://jackiemcmullencreative.myflodesk.com/freeguide
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