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Self Compassion is the best Self Care tool
Manage episode 407088333 series 3557669
Innehåll tillhandahållet av Emma Hitchman and Small Business Gurus. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emma Hitchman and Small Business Gurus eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Emma and Helen Calvert from Clear Day as they discuss what Self Compassion as a business owner actually looks like.
Have you become the best or worst boss to yourself and how does that show up?
Understand ways in which you can add the freedom of self care into your personal and business life without the fear of your own judgments and that of others.
Follow Helen @clearyourday and Emma @emmalewissingingyogi / @smallbusinessgurus
21 episoder
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