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16. How to Protect Your Yes, Perfect Your No, Set Boundaries and Reclaim Your Power
Manage episode 415424088 series 3550883
Innehåll tillhandahållet av Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you constantly feel pulled in every direction apart from the one you want to walk in? Do you feel overwhelmed, overtired and in a constant state of stress? If so, you are not alone. In a world where saying ‘yes’ often feels like the default, mastering the art of saying ‘no’ can truly be a superpower.
Protecting your ‘yes’ and perfecting your ‘no’' not only sets limits but also honours yourself, keeps you loyal to your own principles and values, preserves your wellbeing and unlocks your true power and potential.
In this episode, I’m talking about the transformative journey of embracing imperfection, setting boundaries and reclaiming your power through the simple act of saying ‘no’. And stay tuned to the end when I’ll be sharing the exact phrases you can use to start you on your journey to perfecting your ‘no.’
I want to hear all about how you’re protecting your yes and perfecting your no! Come and tell me about it over on Instagram @radiantwomanhood or @tabithablue.
And if you’re enjoying this podcast and know of another woman in your life who would benefit from this episode too, please share this with her!
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Head to the Show Notes, and find related episodes: https://radiant-womanhood.captivate.fm/episode16
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Holiday Reset Guide
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