How Toxic Masculinity Perpetuates the Stigma of Mental Health and Men


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In this episode, we discuss the very important topic of men’s mental health and how toxic masculinity perpetuates stereotypes and expectations for men. The matter of mental health is important for everyone, but is often overlooked in men. We share some alarming statistics and discuss the importance of raising boys in today’s world to navigate and learn about their emotions.

If you are struggling with your mental health, please seek counseling and professional help. You are not alone! Help and resources are available.

Suicide Hotline: 800-273-8255

SAMHSA (Substance Abuse and Mental Health Services Administration) Hotline: 1-800-662-HELP (4357)

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