Manage episode 346912114 series 3386336
Fam, I just had to jump on the mic today and share this story with you from something I experienced earlier this week after sharing a particular post on my social media accounts. The post ended up being SO polarizing - which is something I did NOT expect - and it really made me stop and reflect on just how far I’ve come in terms of being a STAND for my VALUES. And what that really means to fully embody my standards each and every day.
I invite you today to listen in and think about what reflections you are seeing around you - are the people, things, habits, communities, behaviours and spaces around you a true reflection of YOUR own values? Do they align with what YOU stand for?
And if not, is there internal work that you need to do to truly be a Yes to Your Yes and a No to Your No?
In this episode I share:
🦋 The story of the post that polarized my audience and what I learned from the reactions
🦋 The practices and tools I use to keep grounded in my values
🦋 What it’s like to be so strongly ANCHORED in your own standards
…and so much more
Find out more about working with me - https://shor.by/mSuQ 🦋
I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci
MENTIONED IN THE PODCAST:
- The Five Personality Patterns by Steven Kessler
- My journey with disordered eating you can check out here, here and here.
- Grab your copy of my "Dating & Relationship Standards" Free Downloadable found here: https://bit.ly/3FJyBhq (be quick, only 50 are available!)