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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
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16. Verses, Affirmations & Truths To Hear When You Have Anxiety Before Your Period
Manage episode 401106944 series 3531683
Innehåll tillhandahållet av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Is the anxiety feeling heavy? Are you feeling overwhelmed, alone, isolated, like you're fighting this battle all by yourself?
If this is sounding familiar, take a break and come hang out with me and the Holy Spirit for 10 minutes.
God wants to speak his truth and love over you, and if we let him, our hearts and minds can be moved into a place of peace and joy, away from chaos and confusion.
We also all just need a space for our nervous systems to rest and chill out for a bit, away from distraction, noise and social media!
Lauren
Next Steps:
Join The Community: www.facebook.com/groups/pmsmadepeaceful/
Become An Insider: https://pmsmadepeaceful.getresponsesite.com/
Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.
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