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Innehåll tillhandahållet av Dr. Anastasia Chopelas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Anastasia Chopelas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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What I Wish I’d Known About Exercise and Spirituality...

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Manage episode 415604271 series 1325600
Innehåll tillhandahållet av Dr. Anastasia Chopelas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Anastasia Chopelas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Dive into the transformative benefits of gentle exercise with Dr. Anastasia Chopelas in this enlightening episode of Physics Powered Healing. Whether you're 14 or over 60, learn how light activities like brisk walking and gentle yoga can not only improve your physical health but also enhance your mental clarity, spiritual alignment, and overall vitality. Explore how regular, moderate exercise can be your natural antidepressant, boost brain health, detoxify your body, and even enhance your sexual vitality. Join us as we uncover the holistic advantages of maintaining an active lifestyle without the strain of intense workouts. Ready to elevate your health and energy levels? Schedule your personalized healing session at scientifichealer.com/appointment and transform your life today!
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More from Dr. Anastasia:

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173 episoder

Artwork
iconDela
 
Manage episode 415604271 series 1325600
Innehåll tillhandahållet av Dr. Anastasia Chopelas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Anastasia Chopelas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Dive into the transformative benefits of gentle exercise with Dr. Anastasia Chopelas in this enlightening episode of Physics Powered Healing. Whether you're 14 or over 60, learn how light activities like brisk walking and gentle yoga can not only improve your physical health but also enhance your mental clarity, spiritual alignment, and overall vitality. Explore how regular, moderate exercise can be your natural antidepressant, boost brain health, detoxify your body, and even enhance your sexual vitality. Join us as we uncover the holistic advantages of maintaining an active lifestyle without the strain of intense workouts. Ready to elevate your health and energy levels? Schedule your personalized healing session at scientifichealer.com/appointment and transform your life today!
Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

173 episoder

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