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Michele Graglia on Going ‘Ultra' - Part 1

1:07:21
 
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Manage episode 295062049 series 2524578
Innehåll tillhandahållet av BLISTER. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BLISTER eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

How does a kid from a little town in Italy go from working in his family’s floral business to being a top fashion model in Miami to being one of the top ultrarunners in the world? Michele Graglia has done all of that, but he isn’t just about winning long-distance races and setting world records (though he’s won the Moab 240, Yukon Arctic Ultra, Badwater 135, & more). He is most passionate about human potential, helping us redefine what is possible, and motivating each and every one of us to do the same.

TOPICS & TIMES:

  • Why Michele’s book Ultra is a big book but a fast read (2:55)
  • Growing up in Italy, education, & the family business (11:00)
  • How a rainstorm started Michele's modeling career (18:35)
  • Weight, Form, & Nutrition: modeling vs ultrarunning (26:41)
  • Being disciplined vs remaining open (34:48)
  • Diet & experimentation (41:48)
  • Coaching running, practicing yoga (54:23)
  • Ultrarunning, Yoga, Vedic philosophy, & “getting to the fabric of your soul” (56:08)

RELATED LINKS


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

182 episoder

Artwork
iconDela
 
Manage episode 295062049 series 2524578
Innehåll tillhandahållet av BLISTER. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BLISTER eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

How does a kid from a little town in Italy go from working in his family’s floral business to being a top fashion model in Miami to being one of the top ultrarunners in the world? Michele Graglia has done all of that, but he isn’t just about winning long-distance races and setting world records (though he’s won the Moab 240, Yukon Arctic Ultra, Badwater 135, & more). He is most passionate about human potential, helping us redefine what is possible, and motivating each and every one of us to do the same.

TOPICS & TIMES:

  • Why Michele’s book Ultra is a big book but a fast read (2:55)
  • Growing up in Italy, education, & the family business (11:00)
  • How a rainstorm started Michele's modeling career (18:35)
  • Weight, Form, & Nutrition: modeling vs ultrarunning (26:41)
  • Being disciplined vs remaining open (34:48)
  • Diet & experimentation (41:48)
  • Coaching running, practicing yoga (54:23)
  • Ultrarunning, Yoga, Vedic philosophy, & “getting to the fabric of your soul” (56:08)

RELATED LINKS


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

182 episoder

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