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Innehåll tillhandahållet av Maya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Podcast Episode: Self-Care, Community and Dance

40:36
 
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Arkiverad serie ("Inaktivt flöde" status)

When? This feed was archived on March 04, 2024 03:48 (24d ago). Last successful fetch was on June 15, 2023 19:37 (10M ago)

Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 302673204 series 2895305
Innehåll tillhandahållet av Maya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We are excited to welcome Dari Hul Kellom back on the show. She is a Cambodian American who is a licensed clinical social worker in the United States. In this episode we dive deep in what is self-care. Dari and Moni break down the different forms of self-care. Dari also opens up with us and shares her personal story of self-care, how she found a supportive community through dancing, how dancing helped her through her emotional hard times and how other people can dive into the different practices of self-care. Dari is also a dancer and she talks to us about the dance community, they look at how dancers seek perfection in dance, burn out from it and how it can be obsessive and toxic. Check out Dari Hul Kellom dancing videos, check out the below links: NEW VIDEO:https://www.youtube.com/watch?v=NyfwHJaWhdA https://youtu.be/zkVDBGQnbms https://youtu.be/nZ9dgVTdaSU https://youtu.be/6jUvW7sDBPg https://youtu.be/J2SwB6rteYk https://youtu.be/beut8YRdEDE https://youtu.be/cxqtu-9Uk-I https://youtu.be/Sb1g-qQ_tsA https://youtu.be/7I-vTuHH_QQ

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.

TAKE A MENTAL HEALTH TEST

We hope you enjoy this episode.

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.

It’s that easy. Go to http://www.audibletrial.com/NogginNotes

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

  continue reading

41 episoder

Artwork
iconDela
 

Arkiverad serie ("Inaktivt flöde" status)

When? This feed was archived on March 04, 2024 03:48 (24d ago). Last successful fetch was on June 15, 2023 19:37 (10M ago)

Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 302673204 series 2895305
Innehåll tillhandahållet av Maya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We are excited to welcome Dari Hul Kellom back on the show. She is a Cambodian American who is a licensed clinical social worker in the United States. In this episode we dive deep in what is self-care. Dari and Moni break down the different forms of self-care. Dari also opens up with us and shares her personal story of self-care, how she found a supportive community through dancing, how dancing helped her through her emotional hard times and how other people can dive into the different practices of self-care. Dari is also a dancer and she talks to us about the dance community, they look at how dancers seek perfection in dance, burn out from it and how it can be obsessive and toxic. Check out Dari Hul Kellom dancing videos, check out the below links: NEW VIDEO:https://www.youtube.com/watch?v=NyfwHJaWhdA https://youtu.be/zkVDBGQnbms https://youtu.be/nZ9dgVTdaSU https://youtu.be/6jUvW7sDBPg https://youtu.be/J2SwB6rteYk https://youtu.be/beut8YRdEDE https://youtu.be/cxqtu-9Uk-I https://youtu.be/Sb1g-qQ_tsA https://youtu.be/7I-vTuHH_QQ

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.

TAKE A MENTAL HEALTH TEST

We hope you enjoy this episode.

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.

It’s that easy. Go to http://www.audibletrial.com/NogginNotes

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

  continue reading

41 episoder

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