Transformational Minute: Making Healthy Eating Simple

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Manage episode 331578259 series 1414689
Av Perry Tinsley upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

When I first started on my health and fitness journey my mind was in conflict

On one hand I wanted my eating plan to be effective.

On the other hand I was looking for something that went deep and really kept me accountable

The thing is a nutrition plan doesn’t need to be complex to be effective.

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My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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