Manage episode 331918559 series 1414689
Is this you? Constantly busy.Moving but not really moving? Working more than 60 hours a week or have a full-time job and so many other things going on?
You want to make healthy choices but have no desire to cook or exercise.
Let’s talk about simplifying your plan so you consistently work out, eat the right foods, and get good sleep.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!