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Innehåll tillhandahållet av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E189: Finding Support as an ADHD Mom: Cultivating Real-Life Friendships & Prioritizing Yourself

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Manage episode 363635544 series 2913393
Innehåll tillhandahållet av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Who’s in your support circle?

Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support.

Yet, you need support just as much as your children do. You need real-life connections. You deserve rest and down time.

Cuz here’s the truth: we can’t regulate our own emotions when we’re burnt out, worn down, and feeling alone. And when we can’t regulate ourselves, guess who else isn’t regulated while hitching a ride on your struggle bus… yup, your family. Yikes.

Today we’re talking all about why I started this all-inclusive annual luxury retreat & conference for ADHD moms and who this event is meant for. Here's your official invitation to join a welcoming group of moms in person to rest, hang out together, build your support system, and learn to take care of yourself.

Early bird registration starts today through May 31st, so grab your ticket here. The first few moms who register will be given the opportunity to register for one of the intimate VIP sessions, too!

And if you can’t make it this year, what will you do to take care of yourself? Because you deserve care, too.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-189-Support-for-ADHD-Mom-Friendship-prioritize-yourself

  continue reading

242 episoder

Artwork
iconDela
 
Manage episode 363635544 series 2913393
Innehåll tillhandahållet av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Who’s in your support circle?

Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support.

Yet, you need support just as much as your children do. You need real-life connections. You deserve rest and down time.

Cuz here’s the truth: we can’t regulate our own emotions when we’re burnt out, worn down, and feeling alone. And when we can’t regulate ourselves, guess who else isn’t regulated while hitching a ride on your struggle bus… yup, your family. Yikes.

Today we’re talking all about why I started this all-inclusive annual luxury retreat & conference for ADHD moms and who this event is meant for. Here's your official invitation to join a welcoming group of moms in person to rest, hang out together, build your support system, and learn to take care of yourself.

Early bird registration starts today through May 31st, so grab your ticket here. The first few moms who register will be given the opportunity to register for one of the intimate VIP sessions, too!

And if you can’t make it this year, what will you do to take care of yourself? Because you deserve care, too.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-189-Support-for-ADHD-Mom-Friendship-prioritize-yourself

  continue reading

242 episoder

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