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S4(4) The LYT Method with Lara
Manage episode 471866357 series 3358961
Innehåll tillhandahållet av Holly Cochrane. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Holly Cochrane eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
With a thriving community of 350,000 health enthusiasts committed to better movement and health across 50 countries, Lara combines yoga, physical therapy, and functional movement to encourage individuals to age gracefully and live pain-free. On today's episode of the Monday Matters I enjoyed some great conversation with Lara and I have been enjoying using her online platform. Listen to today's episode wherever you listen to podcasts and there is a discount code in the show notes for a $5.00 for 5 weeks. That is a great deal to give this hybrid method a try. Discount Code
MOVEBETTERYou will have to enter the code to see the price drop for the offer. Enjoy!
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