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Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Home Systems, Routines for Moms, Home Organization
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54 // How to Simplify, Minimize, and Thrive - Even with a Chronic Illness - with Ali Cornish from Everthrive
Manage episode 376286491 series 3395190
Innehåll tillhandahållet av Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We know that clutter directly impacts our overwhelm and stress, as well as our physical health. As we declutter and simplify, we are seeking a more peaceful, less stressful life. But if you have a chronic illness that is impacted by stress - like my guest Ali Cornish - then it’s even more important to declutter your home, head, and heart so that you can learn to not only survive, but thrive despite the challenges of the illness.
Ali describes herself as a mother, writer and wife rooted in minimalism, wellness, and lifelong learning. Shortly after launching her website Everthrive.org, she was diagnosed with Ankylosing Spondylitis (otherwise known as AS), an incurable inflammatory disease. After suffering from long bouts of pain and intermittent immobility, Ali chose to redouble her commitment to a minimalist way of life. Through living simply, eliminating distractions, and focusing on the important aspects of life, she put her AS symptoms into remission.
Whether you have a chronic illness like Ali, or if you’re just looking for ways to reduce stress and inflammation, today’s episode is incredibly helpful and I know you’re going to learn a lot.
Resources Mentioned:
Ali’s website, Everthrive.org
Connect with Ali on Instagram
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I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
81 episoder
