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Mindfully Masculine: Personal Growth and Mental Health for Men

Innehåll tillhandahållet av On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

10M ago 1:15:57

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OK, in this episode, we finally close the book (ha!) on "Atomic Attraction" by Christopher Canwell.
To say this book is a "mixed bag" might be an understatement. We feel that it's starts off strong, but the games and manipulations that the author recommends toward the end feel excessive.
In this episode, we'll cover topics including:
How scarcity builds value
Why pretending to be scarce is a bad idea
Why friendship is not a path to romance
Why requiring a woman to invest in your relationship is important (to her and you)
Why men who spend time arguing with women don't understand women
That you're angry and defensive becuase you're afraid
How jealousy thrives in insecurity and scarcity
Insanely bad ideas to rebuild a woman's attraction
And, we'll introduce our next book, "Self-care for Men" by Garrett Munce.
Here's a video that we reference during the show:
https://youtu.be/0lGDyUj2L0o?si=9HWxtbIY-GXrInyE

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Kapitel

1. Facebook Birthdays and Opting Out (00:00:00)

2. Achieving a Long-Term Goal (00:07:52)

3. Understanding Male-Female Dynamics & Friend Zone (00:17:06)

4. Investing in Relationships (00:28:34)

5. Improving Communication in Relationships (00:35:06)

6. Understanding Fear and Ego in Communication (00:39:36)

7. Jealousy and Investments in Relationships (00:43:26)

8. Importance of Self-Care and Healthy Behavior (00:46:45)

9. Build Attraction in a Relationship (00:51:23)

10. Difficulties in Meeting Relationship Needs (00:58:44)

11. Love Languages and Self Care for Men (01:05:40)

149 episoder

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