Manage episode 302163493 series 2280728
How’s your “Digital Wellness” these days?
As a parent, this is something I’m working on constantly. But as someone who is quite often "connected", it's difficult to find a balance that works for me as a father, husband, and small business owner.
Author Mark Ostach joins me today to share how we can live with phones, laptops, and all of our other devices and still be present with those we love.
Courage to Connect: https://amzn.to/3E13evt
Mark Ostach: http://www.markostach.com