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Innehåll tillhandahållet av Eva Rodriguez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eva Rodriguez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP 147: 4 Steps to Rebuild Your Self-Worth with Unconditional Self-Love – Self-Love Series, Part 3

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Manage episode 440815101 series 2931289
Innehåll tillhandahållet av Eva Rodriguez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eva Rodriguez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, your host, Eva Rodriguez continues her Self-Love series with Part 3 all about How to Love Yourself Unconditionally. If you've ever struggled with self-worth or tied your self-love to external goals, this episode is for you.

Plus, don’t forget to join the free 5-Day Booty Challenge starting Monday, October 7th! Click here to save your spot.

KEY POINTS:

  • What is the difference between unconditional love and conditional love for yourself?

  • Why is it so hard to love yourself unconditionally?

  • How can Eva’s signature A.C.T.S. Self-Love framework help you practice unconditional self-love?

  • Why is unconditional self-love important?

  • Plus, learn a powerful mirror exercise Eva uses with her private 1:1 clients to elevate your self-love journey and build a stronger relationship with yourself.

QUOTABLE:

"Self-love doesn’t require you to be perfect. It just requires you to be willing to accept yourself as you are, and then decide what, if anything, you’d like to improve—not because you have to, but because you want to."

- Eva Rodriguez

🍑 Register now for the FREE 5-Day Booty Challenge, starting Monday, October 7th. https://evafit.mykajabi.com/booty

  continue reading

157 episoder

Artwork
iconDela
 
Manage episode 440815101 series 2931289
Innehåll tillhandahållet av Eva Rodriguez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eva Rodriguez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, your host, Eva Rodriguez continues her Self-Love series with Part 3 all about How to Love Yourself Unconditionally. If you've ever struggled with self-worth or tied your self-love to external goals, this episode is for you.

Plus, don’t forget to join the free 5-Day Booty Challenge starting Monday, October 7th! Click here to save your spot.

KEY POINTS:

  • What is the difference between unconditional love and conditional love for yourself?

  • Why is it so hard to love yourself unconditionally?

  • How can Eva’s signature A.C.T.S. Self-Love framework help you practice unconditional self-love?

  • Why is unconditional self-love important?

  • Plus, learn a powerful mirror exercise Eva uses with her private 1:1 clients to elevate your self-love journey and build a stronger relationship with yourself.

QUOTABLE:

"Self-love doesn’t require you to be perfect. It just requires you to be willing to accept yourself as you are, and then decide what, if anything, you’d like to improve—not because you have to, but because you want to."

- Eva Rodriguez

🍑 Register now for the FREE 5-Day Booty Challenge, starting Monday, October 7th. https://evafit.mykajabi.com/booty

  continue reading

157 episoder

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