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Innehåll tillhandahållet av Mary Foley and Mary Foley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Foley and Mary Foley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Your 2-Minute Stories of 2022

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Manage episode 339392964 series 3342754
Innehåll tillhandahållet av Mary Foley and Mary Foley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Foley and Mary Foley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What’s your story for 2022? It has been said that you are the story you tell yourself about yourself, whether that story is about the past, present, or future. That’s why the famous statement by Henry Ford rings true. He said, “Whether you think you can or, you think you can’t – you’re right.” So, what is the story you want to be true about the rest of your year or life?

Today’s gal pals are Yolanda Gray and Ellen McIlhenny. Yolanda is an author, speaker, and certified holistic faith-based life coach for Christian women. She’s all about women taking back their life and overcoming obstacles. Ellen McIlhenny is the owner and CEO of CFO Plus Services. She and her team work with business owners as a fractional CFO, bookkeeping services, and trusted advisor to increase business value and maximize earnings. In today’s episode, Mary shares her pre-scribed 2-minute story format with Yolanda and Ellen and we all share in the amazing results!

In this episode we talk about:

  • Getting clear about what you want to accomplish
  • How the 2-Minute Story template can re-energize you
  • How managing a single day can change your future
  • The art of consciously crafting your future

Here’s a glance:

[3:05] Mary shares how examining the story we tell ourselves can turn into a consciously crafted and more productive future.

[5:49] Yolanda is a spirited Glitter Gal and Ellen is an understated Naked Nelly.

[9:28] Walking into the retreat, 2022 had already been a challenging year for Ellen and Yolanda.

[12:08] The 2-Minute Story is a fill-in-the-blanks template that works as a practical tool that helps us get unstuck.

[19:25] Ellen shares her 2-Minute Story which includes overcoming uncertainty and starting a new podcast in the fall of 2022.

[25:18] Yolanda was inspired, yet tired, at the beginning of 2022. Her 2-Minute story revealed she was more productive when she focused on one thing at a time.

[31:26] Yolanda and Ellen realized the power of the 2-Minute Story exercise when they experienced renewed focus and clarity.

[34:39] The 2-Minute Story template also includes a formula for making dreams and goals a reality.

[38:35] Ellen shares how her spirit was rejuvenated to level 10 after completing her 2-Minute Story template.

[42:17] Yolanda left the retreat at a level 10 and was ready to meet her 2022 goals.

[45:40] In the Flip the Chip segment, Mary shares how we all can get more clarity and change our future by accessing the 2-Minute Story template.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

Discover More About Yolanda & Ellen:

Yolanda Gray

Linked In @yolandagray

IG @yolandaggray

Facebook Group: #takebackyourlife

Ellen McIlhenny at cfoplusservices.com

LinkedIn @ellenmcilhennycfo

For more inspiration and fun:

Download the 2-Minutes Story Templates at livelikeyournailcolor.com/storytemplates

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Connect with me:

@livelikeyournailcolor on Instagram

Live Like Your Nail Color on Facebook

Live Like Your Nail Color on YouTube

@Mary Foley on LinkedIn

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 episoder

Artwork
iconDela
 
Manage episode 339392964 series 3342754
Innehåll tillhandahållet av Mary Foley and Mary Foley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Foley and Mary Foley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What’s your story for 2022? It has been said that you are the story you tell yourself about yourself, whether that story is about the past, present, or future. That’s why the famous statement by Henry Ford rings true. He said, “Whether you think you can or, you think you can’t – you’re right.” So, what is the story you want to be true about the rest of your year or life?

Today’s gal pals are Yolanda Gray and Ellen McIlhenny. Yolanda is an author, speaker, and certified holistic faith-based life coach for Christian women. She’s all about women taking back their life and overcoming obstacles. Ellen McIlhenny is the owner and CEO of CFO Plus Services. She and her team work with business owners as a fractional CFO, bookkeeping services, and trusted advisor to increase business value and maximize earnings. In today’s episode, Mary shares her pre-scribed 2-minute story format with Yolanda and Ellen and we all share in the amazing results!

In this episode we talk about:

  • Getting clear about what you want to accomplish
  • How the 2-Minute Story template can re-energize you
  • How managing a single day can change your future
  • The art of consciously crafting your future

Here’s a glance:

[3:05] Mary shares how examining the story we tell ourselves can turn into a consciously crafted and more productive future.

[5:49] Yolanda is a spirited Glitter Gal and Ellen is an understated Naked Nelly.

[9:28] Walking into the retreat, 2022 had already been a challenging year for Ellen and Yolanda.

[12:08] The 2-Minute Story is a fill-in-the-blanks template that works as a practical tool that helps us get unstuck.

[19:25] Ellen shares her 2-Minute Story which includes overcoming uncertainty and starting a new podcast in the fall of 2022.

[25:18] Yolanda was inspired, yet tired, at the beginning of 2022. Her 2-Minute story revealed she was more productive when she focused on one thing at a time.

[31:26] Yolanda and Ellen realized the power of the 2-Minute Story exercise when they experienced renewed focus and clarity.

[34:39] The 2-Minute Story template also includes a formula for making dreams and goals a reality.

[38:35] Ellen shares how her spirit was rejuvenated to level 10 after completing her 2-Minute Story template.

[42:17] Yolanda left the retreat at a level 10 and was ready to meet her 2022 goals.

[45:40] In the Flip the Chip segment, Mary shares how we all can get more clarity and change our future by accessing the 2-Minute Story template.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

Discover More About Yolanda & Ellen:

Yolanda Gray

Linked In @yolandagray

IG @yolandaggray

Facebook Group: #takebackyourlife

Ellen McIlhenny at cfoplusservices.com

LinkedIn @ellenmcilhennycfo

For more inspiration and fun:

Download the 2-Minutes Story Templates at livelikeyournailcolor.com/storytemplates

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Connect with me:

@livelikeyournailcolor on Instagram

Live Like Your Nail Color on Facebook

Live Like Your Nail Color on YouTube

@Mary Foley on LinkedIn

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 episoder

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