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Resetting Stress with Dr. Erin Kinney
Manage episode 444188394 series 79947
Are you feeling overwhelmed while juggling your dreams, family, and personal wellness?
You are not alone!
This week on Light Warrior Radio, we’re re-airing a favorite, Dr. Erin Kinney who is on a mission to empower stressed and burnt-out women battling adrenal fatigue.
Many women are so busy caring for others that they don’t realize the heavy toll stress takes on their health:
- fatigue
- insomnia
- anxiety
- hormonal imbalances
Dr. Kinney breaks down how adrenal fatigue can wreak havoc on our bodies. But fear not—she’s here to share her personal journey of overcoming these challenges and her passion for helping others reclaim their vitality! Join us as Dr. Kinney shares invaluable insights on how to transform your body’s response to everyday stressors and rediscover harmony in your life.
If you enjoy our chat and want more, tune in to her podcast for an extra dose of inspiration and even more practical tips to help you thrive!
Dr. Erin Kinney's Podcast
Find Dr. Erin Kinney and her amazing work on her website.
706 episoder
Manage episode 444188394 series 79947
Are you feeling overwhelmed while juggling your dreams, family, and personal wellness?
You are not alone!
This week on Light Warrior Radio, we’re re-airing a favorite, Dr. Erin Kinney who is on a mission to empower stressed and burnt-out women battling adrenal fatigue.
Many women are so busy caring for others that they don’t realize the heavy toll stress takes on their health:
- fatigue
- insomnia
- anxiety
- hormonal imbalances
Dr. Kinney breaks down how adrenal fatigue can wreak havoc on our bodies. But fear not—she’s here to share her personal journey of overcoming these challenges and her passion for helping others reclaim their vitality! Join us as Dr. Kinney shares invaluable insights on how to transform your body’s response to everyday stressors and rediscover harmony in your life.
If you enjoy our chat and want more, tune in to her podcast for an extra dose of inspiration and even more practical tips to help you thrive!
Dr. Erin Kinney's Podcast
Find Dr. Erin Kinney and her amazing work on her website.
706 episoder
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