Ep 050: Don’t Get It Twisted

Lets Be Honest Before We Start Pretending

Today we are talking about Mindset and how it can support us through times of adversity and circumstances that aren’t going our way. Your mindset determines your success. Skills and tools are not enough to win at the game of life. What makes the difference is your growth mindset that enables you to make the most of them.

The key to success and the key to failure is that you become what you think. The same is true for choosing a mindset that supports our success and by success I mean, what we choose is success to us and not what someone else defines as our success. With a fixed mindset people believe their qualities are fixed traits and therefore cannot change. With a growth mindset people believe that their qualities and abilities can be developed and grow. It contributes to your drive, willingness, and overall foundation of belief to aim for bigger, better things. If you have a fixed mindset, you'll find yourself becoming stuck, without the motivation to achieve anything greater than what you already have.

Today we are going to discuss the keys to have a consistent growth mindset, so let’s go!

Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together! www.kellyjmobeck.com/LIFt

Here are the highlights from this episode:

{1:40} How your growth mindset is the thing that makes the difference

{2:31} The distinction between fixed and growth mindset

{5:45} Honor the struggle so it doesn't derail your success

{6:14} How to cultivate a strong mindset

{7:11} Number One: The power of intention is key

{11:54} Number Two: Creating time to think

:14:12} Number Three: Dealing with your negative thoughts

{15:57} Number Four: Don't listen to the haters

{16:50} Number Five: Meditate

{17:44} Number Six: Being a lifelong learner

{19:03} Number Seven: Having clear goals

{20:17} Number Eight: Work with a coach

{20:52} Number Nine: Move your body

{21:44} Number Ten: Laugh!

To connect with Coach Kelly and for more resources please visit www.kellyjmobeck.com follow on Instagram @coach_kellymobeck. You can also email us at [e-mail] Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes.