Mental Health, The Future Of Work, And Workplace Wellness With Michelle Dickinson

Law, The Universe, And Everything

Pacifico talks with wellbeing strategist Michelle Dickinson about the future of mental health and wellness at work.

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Law, The Universe, And Everything is a show featuring leaders from the fields of law, business, sports, medicine, spirituality, music, marketing, entrepreneurship, cannabis, blockchain, and beyond. We talk about anything and everything as long as its interesting. No topic is off limits so it's a bit like Joe Rogan meets Tim Ferriss but the host has better hair. Law, The Universe, And Everything is a production of The Soldati Group (https://soldatigroup.com). All opinions expressed by the host and podcast guests are solely their own opinions and do not reflect the opinions of The Soldati Group. This podcast is for information and entertainment purposes only. These discussions do not constitute legal or investment advice.

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Law, The Universe, And Everything is sponsored by Prosperitas, an animated video agency that can help you bring your company’s ideas, values, products, and messages to life with the power of engaging videos. Whether you strive to win more customers, engage or educate your audience, Prosperitas will craft each video specifically targeted to fit your brand and vision. Visit https://ProsperitasAgency.com today to learn more and discover how Prosperitas can create the best videos your company has ever had to help increase conversion rates and drive more sales.

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Books Mentioned

The Four Agreements by Don Miguel Ruiz: https://amzn.to/3gmsdhH

Ask and It’s Given by Esther Hicks: https://amzn.to/3cvS5Xe

Loving What Is by Byron Katie: https://amzn.to/2ThjB4d

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Show Notes:

00:00 Show Intro

01:03 https://ProsperitasAgency.com

01:43 Guest Intro – Michelle Dickinson

03:19 Interview Begins

03:36 Michelle’s journey to health and wellness

04:32 Fixing mental health in the workplace

14:17 Setting boundaries

15:39 Integrating mental health and wellness into public education

17:56 Conscious Parenting

21:09 Dealing with trauma

25:47 Bad recommendations in health and wellness

27:10 Michelle’s favorite failure

29:16 Michelle’s book recommendations

29:39 Michelle’s heroes

31:14 Michelle’s best investments

32:06 Becoming better at saying no

34:06 Michelle’s self care strategies

35:57 Transcendental Meditation

43:32 https://Careforyourpeople.com

45:49 Michelle’s advice for young people

46:49 The kindest thing anyone has done for Michelle

47:52 Show Outro