075: How Happiness Helps your Life

Laughter & Positivity with Pete

Being happy is vital in life. Happiness unlocks so many things in life that we cannot imagine. We always say that happiness is a choice, and it comes from within. None of that is false, but have you ever wondered why you should be happy?

In this episode, I’ll be telling you how happiness helps your life. I will give you seven benefits that happiness adds to your life. It is my sincere hope that this episode will inspire you to choose happiness all the time.

Listen in to this episode.

Key Talking Points of the Episode:

[02:13] Improved heart health

[02:20] Boosts your immunity system

[02:33] Helps reduce pain

[02:56] It can increase your life longevity

[04:19] it improves individual and team productivity

[03:24] Helps you in making better decisions

[04:20] Improves individual and team productivity

Magical Quotes from the Episode:

“Happiness negatively correlates with selfishness and positively relates with trust.”

“If you hang around with happy people, they are going to make you feel happier as well.”

The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.

[e-mail]

www.petecann.com

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman