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How my ADHD diagnosis shifted my identity
Manage episode 440138988 series 2621861
In this conversation, I share my personal journey of talking a pause on my podcast and other business areas and the profound transformation it has brought to my life.
I discuss my experiences of visiting Necker Island, my ADHD diagnosis, and what an ice bath with Sir Richard Branson taught me about resilience.
I also explore the concept of identity and the freedom that comes from expanding into your next level of self identity.
I emphasise the importance of self-love and trusting oneself, and how these factors contribute to making better decisions.
Chapters
00:00 Introduction: The Power of Pausing
08:01 An Ice Bath with Sir Richard Branson: Lessons in Resilience
17:22 Expanding into Your Next Level of Identity
20:46 Self-Love and Trust: Keys to Making Better Decisions
25:50 Abundance Beyond Money: Finding Joy and Gratitude
29:37 Conclusion: The Power of the Pause
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'
Catherine’s YouTube Channel
Connect with Catherine on Instagram
Connect with Catherine on Facebook
Leave your thoughts on our podcast episodes here
Podcast episode: The best way to plan your finances if you have adult ADHD
Podcast episode: My ADHD Diagnosis & How to Manage Money When You Have ADHD
310 episoder
Manage episode 440138988 series 2621861
In this conversation, I share my personal journey of talking a pause on my podcast and other business areas and the profound transformation it has brought to my life.
I discuss my experiences of visiting Necker Island, my ADHD diagnosis, and what an ice bath with Sir Richard Branson taught me about resilience.
I also explore the concept of identity and the freedom that comes from expanding into your next level of self identity.
I emphasise the importance of self-love and trusting oneself, and how these factors contribute to making better decisions.
Chapters
00:00 Introduction: The Power of Pausing
08:01 An Ice Bath with Sir Richard Branson: Lessons in Resilience
17:22 Expanding into Your Next Level of Identity
20:46 Self-Love and Trust: Keys to Making Better Decisions
25:50 Abundance Beyond Money: Finding Joy and Gratitude
29:37 Conclusion: The Power of the Pause
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'
Catherine’s YouTube Channel
Connect with Catherine on Instagram
Connect with Catherine on Facebook
Leave your thoughts on our podcast episodes here
Podcast episode: The best way to plan your finances if you have adult ADHD
Podcast episode: My ADHD Diagnosis & How to Manage Money When You Have ADHD
310 episoder
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