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Ep 30. Menopause with Sarah and Paula
Manage episode 451901938 series 3523744
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Matt gets an education on the menopause from Sarah (group member) and Paula (Every-One). With thanks to funding form Shine and the National Lottery, Lincolnshire has been able to get people talking about Menopause and created an offer of support. Listen as we explore ideas for self-management, having the conversation and some top tips. Plenty to think about!
More info: Peri Meri Menopause Moments - Every-One
And here is the Let's Move Activity Finder
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