Artwork

Innehåll tillhandahållet av Impact Theory. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Impact Theory eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Use The Power of HYPNOSIS to ENHANCE Your Health, Performance & FOCUS!

1:04:07
 
Dela
 

Manage episode 326865776 series 2394360
Innehåll tillhandahållet av Impact Theory. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Impact Theory eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When you consider the amount of stress and global crises going on, there’s no wonder why people are stressed, overly anxious and struggling with confidence. Whether the pain you experience in physical or mental and emotional in nature, you’re looking for relief and a way to find peace and mental equilibrium while crushing your goals in life.

Self -hypnosis is a drug-free, highly effective, “style of concentration not a therapy” says Dr. David Spiegel. It’s about cognitive flexibility that allows you to solve problems in a way that helps you gain control and maximize your focus and concentration. Dr. Spiegel is the Director of the Center on Stress and Health who specializes in hypnotherapy. He’s joining Tom and discussing cognitive restructuring through the lens of hypnotherapy.

Still not sure about hypnosis? Witness Tom get hypnotized and describe his experience.

“If you can measure it it’s science, everything else is poetry” -Dr. David Spiegel

Check out our sponsors:

ButcherBox: Sign up at ButcherBox.com/impact

TiegeHanley: http://tiege.com/impacttheory

SHOW NOTES:

0:00 | Introduction Dr. David Spiegel

1:03 | What is Hypnosis?

6:50 | The Hypnotized Brain

11:32 | Physical Control in Hypnosis

18:44 | How the Hypnotic State Works

23:06 | Narrow Your Focus

27:33 | How Hypnosis Helps You

39:30 | Are You Hypnotizable?

51:00 | Tom Gets Hypnotized

Follow Dr. David Spiegel:

Website: https://www.reveri.com/hypnosis

Twitter: https://twitter.com/dspiegeldavid

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

710 episoder

Artwork
iconDela
 
Manage episode 326865776 series 2394360
Innehåll tillhandahållet av Impact Theory. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Impact Theory eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When you consider the amount of stress and global crises going on, there’s no wonder why people are stressed, overly anxious and struggling with confidence. Whether the pain you experience in physical or mental and emotional in nature, you’re looking for relief and a way to find peace and mental equilibrium while crushing your goals in life.

Self -hypnosis is a drug-free, highly effective, “style of concentration not a therapy” says Dr. David Spiegel. It’s about cognitive flexibility that allows you to solve problems in a way that helps you gain control and maximize your focus and concentration. Dr. Spiegel is the Director of the Center on Stress and Health who specializes in hypnotherapy. He’s joining Tom and discussing cognitive restructuring through the lens of hypnotherapy.

Still not sure about hypnosis? Witness Tom get hypnotized and describe his experience.

“If you can measure it it’s science, everything else is poetry” -Dr. David Spiegel

Check out our sponsors:

ButcherBox: Sign up at ButcherBox.com/impact

TiegeHanley: http://tiege.com/impacttheory

SHOW NOTES:

0:00 | Introduction Dr. David Spiegel

1:03 | What is Hypnosis?

6:50 | The Hypnotized Brain

11:32 | Physical Control in Hypnosis

18:44 | How the Hypnotic State Works

23:06 | Narrow Your Focus

27:33 | How Hypnosis Helps You

39:30 | Are You Hypnotizable?

51:00 | Tom Gets Hypnotized

Follow Dr. David Spiegel:

Website: https://www.reveri.com/hypnosis

Twitter: https://twitter.com/dspiegeldavid

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

710 episoder

All episodes

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide