Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 04 Moving Your Projects from Half-Finished to Done
Manage episode 333514011 series 3355517
Av Cristina Roman upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.
Thinking about projects that we leave half-finished often evokes feelings of self-judgment, self-criticism, guilt, shame, embarrassment, or other negative emotions.
I want to introduce you to a different way to approach this. Let’s look at this scientifically. I want you to consider that the difference between a half-finished project and a finished project is just inputs and outputs. When we look at it with the curiosity of a scientist, it removes so much of the emotional heaviness, which helps you change things moving forward.
Listen in as I break this down into four different inputs and one output that you need to keep procrastination at bay and take your projects from half-finished to done.
What’s inside the episode:
- The four factors that create a half-finished or finished projects
- How to apply this framework to your projects
- The most common reasons that I see projects left half-finished by my clients
The framework mentioned:
- Circumstances
- Thoughts
- Feelings
- Actions
- Results
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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