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You Don‘t Need to Fit the Societal Mold
Manage episode 302719339 series 2936808
Innehåll tillhandahållet av Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I'll talk about why it's so normal for us to struggle with fitting into societal norms/expectations, ways that we can explore this for ourselves, as well as ways we can start taking some baby steps into things that feel more authentic for us.
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
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