Help! My Workout Routine Is BORING. Good Bodies podcast

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Diet Starts Tomorrow Betches Media Nutrition Health and Well-Being Don't Get Fitness Mental Health

Innehåll tillhandahållet av Betches and Betches Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Betches and Betches Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Help! My Workout Routine is BORING.

4M ago 33:51

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Innehåll tillhandahållet av Betches and Betches Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Betches and Betches Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are bringing you a Wellness Check all about their recent experiences with group fitness classes. Lauren recaps an aqua zumba class she recently attended where all the participants were plus size. Heaven is a place on earth and it's in a pool with fellow fat babes?? Then, Emily shares how bored she is with her current workout routine and she even muses about joining Lauren for one of her plus size group fitness classes. The event group is called “Power Plus Wellness” and before each class they make sure to say “All shapes and sizes are welcome here but we are plus size focussed.” Should Emily join in or should it be a protected fat space? Why can’t there be more body positive fitness spaces plus size focussed or not?

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… continue reading

539 episoder

#Diet Starts Tomorrow #Betches Media #Nutrition #Health and Well-Being #Don't Get #Fitness #Mental Health

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Help! My Workout Routine is BORING.

129 subscribers

published 4M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Betches and Betches Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Betches and Betches Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are bringing you a Wellness Check all about their recent experiences with group fitness classes. Lauren recaps an aqua zumba class she recently attended where all the participants were plus size. Heaven is a place on earth and it's in a pool with fellow fat babes?? Then, Emily shares how bored she is with her current workout routine and she even muses about joining Lauren for one of her plus size group fitness classes. The event group is called “Power Plus Wellness” and before each class they make sure to say “All shapes and sizes are welcome here but we are plus size focussed.” Should Emily join in or should it be a protected fat space? Why can’t there be more body positive fitness spaces plus size focussed or not?

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

539 episoder

#Diet Starts Tomorrow #Betches Media #Nutrition #Health and Well-Being #Don't Get #Fitness #Mental Health

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