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Episode 03: The Key Ingredient to Happiness you Can Install Now!
Manage episode 407248549 series 3559332
Innehåll tillhandahållet av Alex Medeiros. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Medeiros eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode discusses the power of giving to others. Alex talks about the importance of giving and how it is a fundamental part of being human. After listening to this episode, you will walk away with understanding:
- The health benefits of giving to others
- Tips that you can leverage right now to give more to others
- Alex's secret weapon he uses to ensure he gives every day.
Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of hi-def videos containing inspirational quotes to get you through your week and help you become more.
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