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Innehåll tillhandahållet av Emma Townsin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emma Townsin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E26. Stuck in a diet cycle

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Manage episode 442943475 series 3477358
Innehåll tillhandahållet av Emma Townsin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emma Townsin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Do you want to stop the all or nothing cycle of feeling obsessed with food but when you try to move away from diets, you panic and turn to another diet?

Then this episode is for you.

We will look at the physiological and emotional reasons why this happens and how you can get past this to truly find a peaceful diet-free relationship with food.

_____________________________________

I'm Emma Townsin, a Specialist Eating Disorder Dietitian and Certified Intuitive Eating Counsellor. This podcast is my opinion based on extensive specialist training and many years of working with people who have spent many years dieting and/ or have stressful relationships with food and eating disorders.

This isn’t personalised support and please do see your healthcare provider if you have health concerns or are worried you may have an eating disorder.

______________________

Get in touch/ work with me- www.foodlifefreedom.com

  continue reading

33 episoder

Artwork
iconDela
 
Manage episode 442943475 series 3477358
Innehåll tillhandahållet av Emma Townsin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emma Townsin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Do you want to stop the all or nothing cycle of feeling obsessed with food but when you try to move away from diets, you panic and turn to another diet?

Then this episode is for you.

We will look at the physiological and emotional reasons why this happens and how you can get past this to truly find a peaceful diet-free relationship with food.

_____________________________________

I'm Emma Townsin, a Specialist Eating Disorder Dietitian and Certified Intuitive Eating Counsellor. This podcast is my opinion based on extensive specialist training and many years of working with people who have spent many years dieting and/ or have stressful relationships with food and eating disorders.

This isn’t personalised support and please do see your healthcare provider if you have health concerns or are worried you may have an eating disorder.

______________________

Get in touch/ work with me- www.foodlifefreedom.com

  continue reading

33 episoder

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