Ep 215: 10 things you need to know about bloating

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Av Katie Hake, Katie Hake RDN, LD, and CPT upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

Do you find yourself feeling bloated all of the time?

If so, you're probably wondering why your stomach is feeling so blah and what you might be able to do to fix it.

That's why today I'm uncovering 10 things that can cause bloating.

Listen in to learn more about common causes of bloating and get a feel for what's normal and what might warrant speaking with an RD and/or a doctor.

Connect with Katie: -katiehake.com/quiz to discover your eating style -katiehake.com/schedule to book a free call -katiehake.com/shop for training guides - use code 'FFHH' for half off!

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