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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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The Way We Judge Ourselves In Quarantine
Manage episode 287644528 series 2798291
Innehåll tillhandahållet av Hecate. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hecate eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Eliot returns to the show to chat with me about various ways that the pandemic is affecting us. While chatting the other day we discovered each of us was putting the other up on a pedestal as a person who had been "productive" during the pandemic, and then devaluing our own accomplishments. We talk about video games, virtual community, social issues, mental health, productivity, neurodivergence, burnout, self-care, art school, sleep hygiene, and valuing yourself and your unique contributions. Laughs and F-bombs ahoy!
Artwork used in cover by Eliot!
Tw/Cw: Depression, anxiety, trauma, addiction, substances, Covid-19, and the pandemic
Real Human Better is now on Discord!
https://discordapp.com/channels/@me/812871061670068224/821134783735267338
Real Human Better Facebook
https://www.facebook.com/Real-Human-Better-101628431484897
Heather Chelan - @hebontheweb
Pandemic Song
https://www.instagram.com/p/CDRV20fp3A-/
Sleep Hygiene!
https://www.sleepfoundation.org/sleep-hygiene
http://healthysleep.med.harvard.edu/healthy/getting/overcoming/tips
Flux - Computer lighting control to improve health/sleep
Kim's recommends it!
https://justgetflux.com/
85 episoder
