Ep 440: 40 Lessons in 40 Years Part 4

Embodied with Elizabeth DiAlto

Welcome to the final part of my “40 Lessons in 40 Years” series. Today, we wrap up with lessons 31 to 40, exploring topics like patience, healing, and body love and reverence.

I believe in being with life wherever it is at this moment, but also chipping away at things to get to the other side. Many of these lessons reflect how we can honor each of our individual paths while also using discernment and compassion to help us make choices toward continual (and collective) growth.

I believe there are infinite amounts of resources existing within us, waiting to be remembered and reactivated. If any of the lessons in the series helped you at all, I’d love to hear from you!

In episode 439 of the Embodied Podcast we discuss:

(1:18) Lesson #31: One of the best uses of prayer - to pray for people to receive exactly what they need, not what we think they need.

(4:39) Lesson #32: We have to face evil and negative energy and transmute them, or they will persist.

(9:09) Lesson #33: Energy vampires have a way of draining your lifeforce, getting their fix, and not changing.

(14:49) Lesson #34: There are some things we may never fully heal or get over, but aim to get to a place where it just doesn't affect you the way it used to anymore.

(17:24) Lesson #35: Invite in reverence, which is many steps beyond respect, as a beautiful way of experiencing more grace in your life.

(17:58) Lesson #36: Stored in our souls is more wisdom, knowledge and experience the most of us will ever tap into and fully remember, in any one single lifetime,

(18:58) Lesson #37: We all need people in our lives that we can be our most unevolved selves wuth. Get you some of those people, and if you already have them, cherish them dearly!

(20:16) Lesson #38: On being on the aromantic spectrum. Until I was 38 years old, I thought I wanted a partner. It turns out, I really don't.

(23:57) Lesson #39: Slowing down is magical, and learning the difference between impulse and intuition in the body is good for the soul.

(27:06) Lesson #40: Everything you've ever needed has always been inside of you.

Resources mentioned in the episode:

• The Courage to Confront Evil: The Most Important Challenge of Our Time by Carolyn Myss

• Big Magic by Elizabeth Gilbert

• Unbound: A Woman’s Guide to Power by Kasia Urbaniak

• The Gene Keys: Embracing Your Higher Purpose by Richard Rudd

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