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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
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30/ Sick Of Restarting Your Healthy Habits? 3 Lessons I Learned Using A Habit Tracker For A Year!
Manage episode 412962277 series 3516631
Innehåll tillhandahållet av Caroline Henderson| Wellness Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Caroline Henderson| Wellness Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey, Mama!
Today I'm sharing 3 lessons I've learned over the past year in the process of implementing habit tracking for my health goals. It has been quite the journey, and I've learned so much more than I imagined. I hope you are encouraged and inspired to start your own journey of healthy habits with the powerful tool of tracking!
💕Caroline
👩💻Coaching- www.divinedesignwellness.org/coaching
👩🏻🤝👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/
🎁Become an Insider- www.divinedesignwellness.org/insider
🤝Connect- [email protected]
✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==
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