Ep: 145: Not Every Parent Is Good, Being The Adult Child Of An Abusive Parent; Dr. Sherrie Campbell

Diary of An Empath by Keresse Thompson, LCSW

Dr. Sherrie Campbell, a psychologist and author, discusses the topic of toxic parents and how to establish boundaries with them. She shares her personal experience of growing up with emotionally abusive parents and the impact it had on her. Dr. Sherrie emphasizes the importance of breaking the cycle of toxic family abuse and finding healing. She also addresses the difference between emotionally immature parents and sadistic, abusive parents. Dr. Sherrie provides insights on recognizing emotional immaturity and abusive behavior in parents and offers advice on setting boundaries. Dr. Sherrie discusses the process of healing from emotionally abusive parents and the challenges faced in the journey. She emphasizes the importance of setting boundaries and cutting off toxic relationships. Dr. Sherrie shares her personal experiences and highlights the need to prioritize self-care and self-love. She also discusses the impact of emotionally abusive parents on adult relationships and provides insights on how to navigate them. The conversation delves into the characteristics of narcissistic parents and the different types of personality disorders that can contribute to toxic behavior.

Takeaways

Toxic parents can be emotionally immature or sadistic and abusive.

Setting boundaries with emotionally immature parents may involve gray rocking and deflecting conversations back to them.

Sadistic parents are intentionally cruel and will not respect boundaries.

Recognizing emotional immaturity and abusive behavior in parents is crucial for healing.

Breaking the cycle of toxic family abuse is essential for personal growth and well-being. Healing from emotionally abusive parents requires setting boundaries and cutting off toxic relationships.

Self-care and self-love are essential in the healing process.

Emotionally abusive parents can have a significant impact on adult relationships.

Understanding the characteristics of narcissistic parents and different types of personality disorders can help in recognizing toxic behavior.

Chapters

00:00Introduction and Background

03:02Defining the Mission and Purpose

06:11Overcoming Adversity and Finding Healing

10:03Understanding Emotional Immaturity in Parents

12:28Differentiating Emotional Immaturity and Abuse

21:28Dealing with Sadistic and Abusive Parents

24:32Finding Healing and Personal Growth

31:35The Importance of Self-Care and Self-Love in the Healing Process

37:20Navigating Adult Relationships After Growing Up with Emotionally Abusive Parents

42:08Recognizing the Characteristics of Narcissistic Parents and Different Types of Personality Disorders\

To Get in Touch with Dr. Sherrie:

https://drsherriecampbell.com/

Sherapy Sessions Podcast:

https://drsherriecampbell.com/cutting-toxic-family-ties-podcast/

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