Manage episode 298425699 series 2862040
Anthony Catenacci is a professional strength and conditioning coach, and the owner of the fitness facility 905 Athletics,. He was formally a CrossFit coach and athlete. We chat about the importance of physical fitness and living a healthy lifestyle, the link between physical and mental health, CrossFit and how it has evolved, COVID-19, and personal growth.
Anthony Catenacci Website
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