How To Become The NEXT LEVEL Version Of Yourself: Glow Up Edition

Confessions of The Mindset Sisters

As the week unfurled with its trials and little triumphs, Katie and I couldn't help but reflect on the emotional whirlwind that came our way. Our latest podcast episode is an intimate conversation about overcoming life's hurdles, from the heartache of my cat's illness to the simple, yet frustrating, task of car repairs. We also share the satisfaction of sending out a mountain of wedding invitations, peppered with insights on how the Pomodoro technique kept us from drowning in envelopes and helped lift our spirits.
In a quest for personal growth, Katie and I delve into the transformative power of high-vibrational conversations and setting achievable goals. We recount how I aided friends in shedding work anxieties and how a timely, energizing chat helped me snap out of a sudden bout of anxiety. Our discussion leads us to the realization that most worries are merely shadows, and with the right mindset shift, we can illuminate our path to a brighter state of being.
Wrapping up the episode, we tackle the complex tapestry of self-worth within relationships, drawing from tales of brave women who've stepped away from what no longer serves them. We lay bare our strategies for daily habits that build a stronger sense of self, weaving in gratitude, meditation, and self-care rituals. Join us on this raw journey of embracing change, growing through discomfort, and stepping into healthier relationships and a life brimming with fulfillment.