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The Healing Power Of Poetry with Anastasia Lindsey
Manage episode 411227752 series 3567343
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🎙️In this episode, I share the mic with Anastasia Lindsey. Anastasia is a poet and author of OCEAN, as well as a holistic healing practitioner seeking to help others understand how expressing emotions through poetry can help us heal. She owns Summer Solace Holistic Healing & Poetry, where she uses different modalities to help others heal including Reiki, Meditation, Sound Healing, Hypnosis and has recently started her journey into Shamanism.
Tune in to hear Anastasia open up about how:
✅ She embraced her true self through poetry
✅ Poetry connects people through shared experiences that unite humanity
✅ Writing allows us to self-regulate and navigate difficult emotions or discomfort
✅ Reflecting on past experiences allows us to give ourselves grace
📚 Get your copy of Anastasia’s poetry book, Ocean:
Learn more Summer Solace Holistic Healing & Poetry:
https://summersolacehealing.com/
Check out Anastasia’s interview with Atmosphere Press:
https://atmospherepress.com/interview-with-anastasia-lindsey/
👉 Follow Anastasia on social:
Instagram: https://www.instagram.com/anamariepoetry/
TikTok: https://www.tiktok.com/@anamariepoetry
Facebook: https://www.facebook.com/anastasia.lindsey.7
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TikTok: https://www.tiktok.com/@whothefck_pod
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