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Innehåll tillhandahållet av Denise Eckert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Denise Eckert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E159 Shedding Shame: A Journey to Healing with Jill Schultz

25:41
 
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Manage episode 406669479 series 2802957
Innehåll tillhandahållet av Denise Eckert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Denise Eckert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Jill Schultz is a best-selling author, serial entrepreneur, disrupter, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame of any kind to create a life of love, success, and abundance.

In this episode:

  • Jill Schultz, a best-selling author, serial entrepreneur, disruptor, and motivational speaker, shares her journey of overcoming shame and trauma.
  • Jill emphasizes the importance of seeking help and finding a safe space to talk about difficult experiences.
  • She encourages listeners to shed the shame and take steps towards healing and self-love.
  • Jill discusses practical steps for healing, including acceptance, forgiveness, and taking responsibility for one's life.
  • Mirror work, therapy, and community support are highlighted as valuable tools in the healing process.
  • Jill opens up about her own struggles with bulimia and body image issues, emphasizing the physical toll of living in shame.
  • She offers words of wisdom, reminding listeners that life happens outside of their comfort zones and urging them to embrace bravery and courage.
  • Jill provides resources, including free worksheets on her website, to support individhttps://www.facebook.com/groups/livingunshameduals in their healing journey.

Contacting Jill:

Book: https://www.jilleschultz.com/book

Uncover your shame worksheet: https://unshamed.live/UncoverYourShame

Website: https://www.jilleschultz.com
On Social:

Facebook group: https://www.facebook.com/groups/livingunshamed

Facebook Page: https://www.facebook.com/jilleschultz

Instagram: https://www.instagram.com/justjille_/

LinkedIn: https://www.linkedin.com/in/jill-schultz-30413514/
Blogpost: https://therelaxationlounge.info/shedding-shame-with-jill-schultz/

***

What is your stress personality?
Are you a Self Care Goddess or a Burnout Queen?
Find out now!

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!

  continue reading

180 episoder

Artwork
iconDela
 
Manage episode 406669479 series 2802957
Innehåll tillhandahållet av Denise Eckert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Denise Eckert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Jill Schultz is a best-selling author, serial entrepreneur, disrupter, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame of any kind to create a life of love, success, and abundance.

In this episode:

  • Jill Schultz, a best-selling author, serial entrepreneur, disruptor, and motivational speaker, shares her journey of overcoming shame and trauma.
  • Jill emphasizes the importance of seeking help and finding a safe space to talk about difficult experiences.
  • She encourages listeners to shed the shame and take steps towards healing and self-love.
  • Jill discusses practical steps for healing, including acceptance, forgiveness, and taking responsibility for one's life.
  • Mirror work, therapy, and community support are highlighted as valuable tools in the healing process.
  • Jill opens up about her own struggles with bulimia and body image issues, emphasizing the physical toll of living in shame.
  • She offers words of wisdom, reminding listeners that life happens outside of their comfort zones and urging them to embrace bravery and courage.
  • Jill provides resources, including free worksheets on her website, to support individhttps://www.facebook.com/groups/livingunshameduals in their healing journey.

Contacting Jill:

Book: https://www.jilleschultz.com/book

Uncover your shame worksheet: https://unshamed.live/UncoverYourShame

Website: https://www.jilleschultz.com
On Social:

Facebook group: https://www.facebook.com/groups/livingunshamed

Facebook Page: https://www.facebook.com/jilleschultz

Instagram: https://www.instagram.com/justjille_/

LinkedIn: https://www.linkedin.com/in/jill-schultz-30413514/
Blogpost: https://therelaxationlounge.info/shedding-shame-with-jill-schultz/

***

What is your stress personality?
Are you a Self Care Goddess or a Burnout Queen?
Find out now!

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!

  continue reading

180 episoder

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