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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
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89: Overthinking Isn’t Self Care—5 Ways to Stop Overthinking as a High Achiever
Manage episode 469303554 series 3490535
Innehåll tillhandahållet av Ericka Nicole. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ericka Nicole eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Is overthinking keeping you stuck in the cycle of perfectionism and burnout? If you find yourself second-guessing every decision, playing out endless scenarios, and feeling mentally exhausted without making progress—this episode is for you.
High achievers and ambitious go-getters often struggle with overthinking, fueled by hustle culture and the pressure to be perfect. But here’s the truth: overthinking creates the illusion of productivity while actually keeping you stuck. If you’re ready to reclaim your confidence, embrace self-care, and finally take action without fear of failure, tune in now.
In this episode, you’ll learn:
✅ How to recognize the overthinking cycle and break free from it
✅ Game-changing mindset shifts to embrace action over perfection
✅ Practical self-care strategies to quiet your mind, trust yourself, and move forward with clarity
Stop letting overthinking hold you back! Press play now and start making confident decisions that bring you closer to your goals.
Key points: burnout, self-care, hustle culture, high achiever
Stop letting overthinking hold you back! Press play now and start making confident decisions that bring you closer to your goals.
💡 Take the Boss Babe Archetype Test – Want to understand your unique strengths, growth opportunities, and self-care style? Take the Boss Babe Archetype Test in just 3 minutes and unlock game-changing insights! ➡ Find out your Boss Babe Archetype
📲 Let’s Connect! – Need accountability? DM me your biggest takeaway from this episode on Instagram @bossbabereset
– I’d love to hear from you!
🔔 Never Miss an Episode! – Subscribe to Boss Babe Reset on your favorite podcast platform and leave a review if today’s episode helped you
Designed for high-achieving corporate women and female entrepreneurs, this podcast tackles the pressures of hustle culture, work anxiety, and burnout by sharing practical self-care and productivity strategies, helping you combat overworking and thrive in your career with balance and resilience.
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