305 - Health Is Wealth W/ Ultra Black Running's Dora Atim Black In A Box podcast

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Society Black Guys In A Box

Innehåll tillhandahållet av Black In A Box and Black in a Box. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Black In A Box and Black in a Box eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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305 - Health is Wealth w/ Ultra Black Running's Dora Atim

3+ y ago 1:59:17

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MP3•Episod hem

Innehåll tillhandahållet av Black In A Box and Black in a Box. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Black In A Box and Black in a Box eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Season 2 Episode 5 is the wellness episode and Black in a Box are joined by guest Dora Atim, founder of UltraBlackRunning. Alahna, Dan and Dom hear about how and why Dora began to build a thriving trail running community that catered for mental wellness as well as fitness for Black women and Black non-binary people. A sadly topical issue is that of safety for women when out running after the killing of Sarah Everard. Dora and Alahna talk about how the fitness community can continue to make women safe while they exercise, with Dan and Dom weighing in on the role of men. On the seventh day God rested. Our guest fills us in too on her Self-care Sundays social media routine. Finally for our draft we each weigh in with our Top 3 Online Feel-good Gurus. Like. Share. Subscribe.

… continue reading

64 episoder

#Society #Black Guys In A Box

Artwork

305 - Health is Wealth w/ Ultra Black Running's Dora Atim

published 3+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Black In A Box and Black in a Box. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Black In A Box and Black in a Box eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Season 2 Episode 5 is the wellness episode and Black in a Box are joined by guest Dora Atim, founder of UltraBlackRunning. Alahna, Dan and Dom hear about how and why Dora began to build a thriving trail running community that catered for mental wellness as well as fitness for Black women and Black non-binary people. A sadly topical issue is that of safety for women when out running after the killing of Sarah Everard. Dora and Alahna talk about how the fitness community can continue to make women safe while they exercise, with Dan and Dom weighing in on the role of men. On the seventh day God rested. Our guest fills us in too on her Self-care Sundays social media routine. Finally for our draft we each weigh in with our Top 3 Online Feel-good Gurus. Like. Share. Subscribe.

… continue reading

64 episoder

#Society #Black Guys In A Box

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