Mental + Emotional Strength Training
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Manage episode 355681274 series 3350200
We all know what it takes to gain the physical skills to succeed in Jiu Jitsu. Today, let's learn a mental/emotional skill to level up on and off the mats. What is your inner child? How might your inner child impact your reactions, frustrations, and resistance in this journey? You might be surprised.
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23 episoder