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Manage episode 262427437 series 1141855
This is a dream guest for me. He is a writer, international public speaker, coach, influencer and a real biohacker. He runs a great podcast and great blog. In this interview he give us his best advice about a healthy aging. Growing old without sickness. We talks about anti aging and food, fasting, supplements, exercise, sleep och stress. Siims website: http://siimland.com/home/ Siims podcast: http://siimland.com/body-mind-empowerment-podcast-with-siim-land/ Siim on Instagram: https://www.instagram.com/siimland/ Siim on Facebook: https://www.facebook.com/thesiimland/ Have fun!